Change occurs when the pain of remaining in place is greater than the pain of embarking on a journey of discovery. Are you there yet?
BE
**Services and supplements may be covered by your HSA/FSA accounts.**
**Services and supplements may be covered by your HSA/FSA accounts.**
**Services and supplements may be covered by your HSA/FSA accounts.**
**Services and supplements may be covered by your HSA/FSA accounts.**
**Services and supplements may be covered by your HSA/FSA accounts.**
**Services and supplements may be covered by your HSA/FSA accounts.**
Services & Pricing
Individual Virtual Coaching Sessions
Perfect for 1-on-1 coaching done over the phone or online via Zoom. Call to schedule appointments.
Individual Coaching Session
$50
30-minute coaching sessions. The initial session may be longer in order to go over required documents.
Coaching Packages*
Packages combine individual coaching options into price-friendly client savings.
BEginnings Package
$250
Includes a total of six (6) Individual Coaching sessions to be used on a weekly or biweekly basis. Package expires after 6 months.
A $50 savings = 1 session FREE!
BEginnings Package with HeartMath® Focus
$300
Includes a total of six (6) Individual Coaching sessions to be used on a weekly or biweekly basis, with emphasis on learning HeartMath® techniques for emotional regulation. Two SWBA with follow up are included for pre-post tracking. Handouts are also included; however, HeartMath biofeedback technology is not included. Package expires after 6 months.
A $70 savings compared to single purchase prices!
Maintenance Package
$135
For those who want to continue with the coaching relationship after finishing a complete coaching cycle (5+ sessions), this package includes three (3) additional Individual Coaching sessions to be used on a weekly or biweekly basis. Package expires after 3 months.
A 10% savings when compared to single purchase pricing.
Ultimate BE Package
$425
Includes the basic BEginnings Package coupled with a Maintenance Package and two (2) 15-minute Coffee with the Coach accountability sessions to further aid in sticking with your goals. Perfect for individuals who know they want the extended coaching experience from the start. Package expires after 1 year.
A 15% savings when compared to single purchase pricing!
Group Coaching Options
Group sessions consist of individuals who want coaching around the same topic. Topic availability and length varies. However, most group coaching sessions will fall within the 90 minute range and occur over a period of weeks or months. Minimum participant number may be required. Topics below are examples but can be developed for your network, as topics can be personalized to fit your group's needs. Pricing varies depending on topic, program length, and included features. Contact BE for quote.
BE Energized: Finding Energy in the Face of Fatigue
This group session focuses on the origins of energy, energy zappers, and the mind, body, and spirit approaches to increasing it. May be beneficial for those experiencing fibromyalgia, chronic fatigue, burnout or depression.
BE Calm: Finding Peace in a Stressful World
This group session focuses on defining stress, identifying stressors, and altering your stress perception. Strategies for stress reduction are included. May be beneficial for those experiencing nervous system imbalances including hypervigilance, anxiety, depression, burnout or chronic stress.
BE Comfortable: Finding Ease Despite Chronic Pain
This group session explores pain as the convergence of dis-ease within the mind, body, and spirit and its interconnectedness with the social environment. Focuses on helping individuals find acceptance, meaning and purpose, and gratitude within their current situations despite pain.
BE's Signature Coaching Program: GO RESET
This group program is approximately 3 months in length and includes the tools, steps, and accountability necessary to create lasting change and reclaim holistic wellness. Perfect for those wanting a complete wellness overhaul or those struggling with mental health concerns, burnout, or chronic stress related issues.
Training & Workshops
Speaking engagements centered around relevant community topics. Pricing will vary depending on program topic, number of participants, and included features. Pro bono opportunities are available in some areas. Contact BE for more information, a price quote, or to schedule BE for your next event .
HeartMath® Resilience Advantage™ Training
Great for organizations, workplace wellness programs, law enforcement and other first responder agencies who want to improve emotional regulation and capitalize on balancing action with calmness. (Coaching options available for those in the community.)
Wellness Recovery Action Plan (WRAP) Training
We all experience crises in our lives. While originally created for mental health challenges, this training can support everyone in learning how to create wellness action plans to avoid shutting down when individual crises arise. Full training = 20 hours (perfect for CPSS certification). Also available as Mini-WRAPs created around a topic of your group's choice.
QPR for Suicide Prevention
2-hour training perfect for any group, organization, or workplace wellness programs looking to specifically support member/ employee mental wellness. Can be tailored for first responders and school settings.
Professional Speaking Engagements/Workshops
Need a specialized topic in health & wellness presented to your group? BE customizes workshops to meet your needs. Great for any group or organization looking to promote member/employee wellness.
Additional Services
The following are additional services and free consultation options. Please contact BE for more details and pricing on the SWBA and microbiome analysis options.
Stress & Well-Being Assessment (SWBA)
The SWBA provides insight into if stress is impacting your resilience and wellbeing. Can be purchased separately or added to an existing coaching package. Includes 15-minute follow up session to discuss results and next steps. Developed & validated by HeartMath Institute.
BE Well Discovery Call
Free
A free 15-30 minute session to meet the coach and for us to decide if coaching is the right option for you. Online scheduling available below.
BE Well Supplement Consult
Free
A free 15-30 minute session to discuss how to gain access to BE's online professional supplement dispensaries from Fullscript, Wellevate, Microbiome Labs, Biocidin Botanicals, Omni-Biotic and more.
Consults are for educational purposes only. Treatment is not provided. Please discuss all supplement additions with your personal doctor/medical team before ordering. Online scheduling available below.
*Packages expire within time frame specified following first scheduled appointment. Unused sessions do not roll over to subsequent months or to other purchased packages. Refunds are not offered for unused sessions or on courses.
Contact Us
Call to schedule your coaching services today!
Balanced Energies, LLC
717 Green Valley Road, Suite 200, Greensboro, North Carolina 27408, United States
Copyright © 2019-2024 Balanced Energies, LLC - All Rights Reserved.
HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath Trademarks go to www.heartmath.com/trademarks.
Disclaimer: BE does not provide medical services or claim to be a medical provider. Thus, BE does not claim to cure or diagnose any such condition. The information, products, and services contained herein should not be used as a replacement for qualified medical treatment. They are provided as an educational resource to further consumer knowledge. Use of this site and its information, products and services constitutes your acknowledgement of this. Results may vary and are not guaranteed.
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