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Balanced Energies, LLC

BE Knowledgeable: You Hold the Key To Your Future

Mental Wellness Courses & Training

Coaching Continuing Education Courses

These courses are offered to coaches and other professionals seeking CE's from the National Board for Health & Wellness Coaching (NBHWC).

nbhwc approved mental health coaching course

When to Defer, Refer, & Deter in Mental Health (With QPR Certification)

$100

This course covers the role of the coach when it comes to mental health and provides QPR Gatekeeper certification, which is valid for 2 years.


Participants will receive 4 CE's, a course certificate, and a QPR certificate. QPR booklets will be covered in the cost of training.  

Click here to learn more!

resilience coaching course

ACT for Resilience (TM)

TBD

Coming soon!


This course focuses on building resilience using a 3-step process and will be the foundation for future courses in holistic mental wellness. Complete with action plan, handouts, and worksheets.


First Responder Wellness Education Courses

These training options are available for first responders and can be brought to their agencies directly or hosted by local community colleges as first responder continuing education. Contact BE for more information and pricing options.

suicide and burnout prevention in first responders

Suicide & Burnout Prevention: A Course in First Responder Wellness

TBD

This course addresses first responder physical and mental wellness from a holistic perspective through the lens of suicide and burnout prevention. It teaches first responders how to train for wellness and build resilience off of the job, so they can effectively do what they were called to do on the job. Effectively helping others is only possible when you are resilient and well yourself.  


Includes QPR certification.

first responder peer support tactics course

Peer Support Tactics: Expanding Your Skill Set

TBD

This course covers what peer support is, as well as general peer support skills and considerations such as rapport building, goal setting, effective communication strategies, identification of stress vs trauma states, and more. How this can translate into effective peer programs for first responders also is discussed.

first responders resilience training

HeartMath® Resilience Advantage™ for First Responders

TBD

This training program helps first responders learn to remain calm in the midst of chaos, manage their emotions, and more quickly return to baseline after stressful events. Supported and tested by decades of science, these simple to apply techniques have been found to increase retention, morale, well-being, and resilience, while decreasing many health related issues that often plague first responders.


Inquire today to discuss bringing this valuable training to your agency, area, or campus.

stop sign with stop suicide image

QPR Certification

TBD

This course provides suicide prevention training from QPR Institute as it applies specifically to first responders. Certification as QPR Certified Gatekeepers valid for 2 years. 


Please contact BE if you are interested in having suicide prevention training brought to your organization or group. Group pricing available.


Community Education Courses

These courses are open to the general public and are great self-help resources for improved physical and mental wellness. Continuing education credits are not provided.

matchstick burning out advertising a burnout webinar

Burnout: A Crisis in Mind, Body & Spirit

TBD

Offered again soon!

wellness stone in peaceful sand garden

Balancing Mental Wellness

TBD

Details coming soon!

stop sign with words stop suicide

QPR Certification

TBD

This course provides the basic suicide prevention training from QPR Institute and is for the general community to become QPR Certified Gatekeepers. Certification valid for 2 years. 


Please contact BE if you are interested in having suicide prevention training brought to your organization or group. Group pricing available.

mental health nutrition and brain food

Mental Health Nutrition

TBD

Contact BE for details on how to bring this course to your employees and promote their mental and physical wellness!

*Refunds are not offered for courses. However, it may be possible to attend at a different time if necessary. Contact BE for details.


Copyright © 2019-2024 Balanced Energies, LLC - All Rights Reserved. 


HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath Trademarks go to www.heartmath.com/trademarks.


Disclaimer: BE does not provide medical services or claim to be a medical provider. Thus, BE does not claim to cure or diagnose any such condition. The information, products, and services contained herein should not be used as a replacement for qualified medical treatment. They are provided as an educational resource to further consumer knowledge.  Use of this site and its information, products and services constitutes your acknowledgement of this. Results may vary and are not guaranteed.

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