
Integrative health and functional nutrition focused on metabolism, gut health, mental wellness, and resilience.
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Integrative health and functional nutrition focused on metabolism, gut health, mental wellness, and resilience.
Balanced Energies was founded on a simple truth: energy is central to living systems, and health depends on how well the body creates, regulates, and uses energy. This is metabolism—the foundation of vitality and function.
Energy is more than how you feel day to day. It reflects the health of your metabolism, mitochondria, gut microbiome, nervous system, stress response, and recovery capacity.
When these systems fall out of balance, symptoms may show up as fatigue, digestive issues, anxiety, burnout, inflammation, weight resistance, poor focus, or chronic health concerns.
When supported together, healing becomes more effective—and sustainable.
Dr. Amber Reed created Balanced Energies to bridge the gap between conventional wellness advice and deeper root-cause care.
With advanced training in functional nutrition, integrative health, and a passion for systems biology, Dr. A helps clients understand how metabolism, digestion, stress, and daily patterns influence both physical and mental health.
Her approach blends science, strategy, and compassionate support to help clients restore function, resilience, and quality of life.

Every client is unique. Care plans are personalized and may include a combination of:
Targeted nutrition strategies based on your symptoms, physiology, and goals.
Addressing sleep, stress, movement, environment, recovery, and daily habits alongside nutrition.
Review of standard and specialty testing when appropriate to uncover deeper patterns.
Evidence-informed recommendations using trusted practitioner-quality supplements when beneficial.
Practical support to help you implement changes in real life and stay on track.
Plans evolve based on progress, feedback, and your changing needs.
While we work with people across a wide range of complex and chronic conditions, Balanced Energies has a special focus on individuals navigating high stress, demanding schedules, and performance-based careers.
Including:
Support may focus on sleep disruption, stress load, recovery, gut health, metabolic health, and resilience.
Mental and emotional balance
Physical health
Spiritual wellness


SHIFT CARE™ is an evidence-informed framework and training program designed to support the health and performance of shift workers and high-stress professions.
Grounded in circadian biology, metabolism, microbiome science, stress physiology, and recovery strategies.


All services are offered virtually for convenience, flexibility, and expanded access.
Availability may vary by state based on current licensure and supervision requirements.
North Carolina is the primary base, with additional locations available as permitted.
If you’re looking for a personalized, evidence-informed approach that connects metabolism, gut health, mental wellness, and whole-body healing, Balanced Energies is here to help.
Contact BE to learn more about how we can work together to help you reach your health and wellness goals and find your balance.
Set up your appointment today!
717 Green Valley Road, Suite 200, Greensboro, North Carolina 27408, United States
Open today | 09:00 am – 05:00 pm |
BE believes knowledge is a key piece of the wellness puzzle. As such, BE offers several courses, workshops, and training opportunities for professionals, as well as individuals in the community. BE proudly offers these services to first responders, as well.
Balanced Energies, LLC
Integrative Health • Functional Nutrition • Whole-Person Care
Copyright © 2019-2026 Balanced Energies, LLC - All Rights Reserved.
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Medical & Professional Disclaimer
The information provided on this website is for educational and informational purposes only. While Dr. Reed holds a Doctor of Clinical Nutrition (DCN) degree, she is currently practicing under the professional supervision of Susan Testa Nutrition.
Medical Nutrition Therapy (MNT) services are provided strictly within the scope of this supervised clinical practice. Accessing this website or its content does not establish a provider-patient relationship.
The information, products, and services contained herein should not be used as a replacement for qualified medical treatment. They are provided as an educational resource to further consumer knowledge. Use of this site and its information, products and services constitutes your acknowledgement of this. Results may vary and are not guaranteed.