Health coaching for the mind, body & spirit
Let BE help you build the healthy, balanced life you deserve.
Hello, Beautiful! Wellness is in your future!
What is health & wellness coaching?
Health and wellness coaching is the newest buzz word these days, but do you really know what it is? Take a moment to read our blog post "How a Health Coach Can Benefit You" to learn more. Then look around and learn all there is to know about BE and the services we offer.
What's all The Buzz about Be?
What BE Offers
BE coaching services & educational courses provide the foundational framework for you to reclaim holistic mental wellness and Balance your Energies for greater overall well-BEing in an individual, personalized way.
Benefits of Holistic Coaching
Our clients have seen improvements in:
Mental and emotional balance
- Anxiety, depression, and burnout
- Mood stability and self-regulation skills
- Resilience and stress mastery
Physical health
- Nutrition and gut health
- Sleep quality and energy levels
- Weight status and metabolic parameters
- Pain levels and brain fog
Spiritual wellness
- Life satisfaction and quality of life
- Alignment of goals with core values
- Meaning and purpose
About BE
Find your balance: Reclaim wellness
Find your balance: Reclaim wellness
Find your balance: Reclaim wellness
Health coaching for the mind, body & spirit. -just BE
Learn more about BE's mission, values, and services, as well as our signature programs, ACT for Resilience™ and
GO RESET™.
Meet Coach Amber
Find your balance: Reclaim wellness
Find your balance: Reclaim wellness
Coach Amber has extensive personal, professional, and educational experience. Her expertise lies in mental wellness, gut health and nutrition, and stress resilience.
Her unique approach to wellness addresses the whole person- mind, body, and spirit- and helps clients to find balance in their lives by making small, manageable changes.
Join the BE Hive Community
Find your balance: Reclaim wellness
Join the BE Hive Community
The BE Community consists of like-minded individuals coming together to support one another in finding balance and making healthy lifestyle changes.
BE Knowledgeable: Wellness Education
BE believes knowledge is a key piece of the wellness puzzle. As such, BE offers several courses, workshops, and training opportunities for professionals, as well as individuals in the community. BE proudly offers these services to first responders, as well.
What Others Are Saying About BE
Join the BE Hive Community
Become part of something bigger - join the BE Community today! Sign up for health and wellness news and events, discounts, and support. Free 15 minute Balance Assessment when you join the BE Community today! Join BE now to find your balance!
Contact Us
Enhance your wellness. Enrich your life.
Contact BE to learn more about how we can work together to help you reach your health and wellness goals and find your balance.
Set up your coaching appointment today!
Balanced Energies, LLC
717 Green Valley Road, Suite 200, Greensboro, North Carolina 27408, United States
Open today | 09:00 am – 05:00 pm |
Our Partners, Affiliates, & Accrediting Organizations
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Disclaimer: BE does not provide medical services or claim to be a medical provider. Thus, BE does not claim to cure or diagnose any such condition. The information, products, and services contained herein should not be used as a replacement for qualified medical treatment. They are provided as an educational resource to further consumer knowledge. Use of this site and its information, products and services constitutes your acknowledgement of this. Results may vary and are not guaranteed.
Powered by gratitude, love & compassion - just BE