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Coach Amber has been a Certified Health Coach since 2019 and a National Board Certified Health & Wellness Coach (NBC-HWC) since 2020. Additionally, she has been certified as a Peer Support Specialist, the coaches in the mental health arena, since 2014 and has experience supporting people in their mental health recovery goals through multiple modalities, including exercise, nutrition, and stress reduction. Amber recognizes the impact social factors have on a person’s beliefs, choices, and goals and strives to help others work through these confines to find true freedom within themselves.
She also holds several certifications and has received specialized training in many other areas. She is an Emotional Freedom Technique (EFT) Practitioner, Master Neuro-Linguistic Programming (NLP) Practitioner, and Registered Yoga Teacher (RYT200). Amber is a HeartMath® Certified Trainer and Practitioner, which she uses to train and help others increase their emotional self-regulatory capacity and build stress resilience. Further, she is a Wellness Recovery Action Plan (WRAP) facilitator, useful in helping clients create person-centered action plans, as well as a QPR trainer, which is a national suicide prevention program. Plus, she also has graduate level training in nutrition.
Even more important than all the education and qualifications, Coach Amber has lived experience. She personally has walked this path to wellness and conquered life-threatening illnesses, chronic pain and persistent dis-ease. As a result, she strives to help others thrive in their own wellness journey.
Amber uses a holistic approach to wellness in health coaching, combining elements of mind, body, and spirit in an effort to guide and empower others to find balance by creating their own path to change, their own version of wellness and living life to its fullest potential.
Amber understands the emotional, mental, and physical demands that dis-ease can have on someone and can offer hope from the perspective of someone who has been in your shoes. Let her support you on your journey to just BE.
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