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Balanced Energies, LLC

Podcast: Health Tips for First Responders

The Shift Health Coach Podcast

Coach Amber was a guest on The Shift Health Coach Podcast with Laura Timbrook. 


The full episode can be found on Spotify at:  https://open.spotify.com/episode/7j5GJ42TB0DkAQed8sFnpO?si=723074820dfc419c

Podcast: Activating the Vagus Nerve

Coach Amber was a guest on Mental Health Breaks Podcast with Dr. Nafasi Sekandari. The full episode can be found on Transforming Anxiety's website at  https://www.transforminganxiety.com/38 

Upcoming Online events

Burnout: A Crisis in Mind, Body & Spirit

FREE Webinar!

Upcoming dates: TBD


TICKETS: Available on Eventbrite. 

Follow us to be notified when new events are scheduled.


With demands, expectations, and stress ever increasing, no one is safe from the risk of burnout.  In this webinar, participants will learn the warning signs, triggers, and techniques needed to prevent burnout and build resiliency.  An optional digital workbook also is available for purchase.


Sign Up

QPR Suicide Prevention Training

Training available for coaches (with CE options) and for community members and organizations, including first responders. See Course page to learn more or contact BE with any questions.


Follow us on Eventbrite or sign up for the BE Hive Community to be the first to know of new training opportunities.


QPR is a nationally recognized program for suicide prevention. It teaches you to identify the warning signs of a suicide crisis,  how to ask the tough questions, and refer people to the proper resources for help. Continuing education credits may be available. 


Find out more

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Disclaimer: BE does not provide medical services or claim to be a medical provider. Thus, BE does not claim to cure or diagnose any such condition. The information, products, and services contained herein should not be used as a replacement for qualified medical treatment. They are provided as an educational resource to further consumer knowledge.  Use of this site and its information, products and services constitutes your acknowledgement of this. Results may vary and are not guaranteed.

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